Bodywall in Action

Supported bodyweight ROM resistance training to train for the job at hand

Get maximum core training with the Bodywall® Soft Pad© adaptor pads as they bind to the wall substrate with hundreds of kilos of grip. With fixed but destabilizing soft pads under your feet and hands functional resistance shoulder core and leg training is infinitely variable for rapid muscle development and more.

Bodyweight ROM resistance training for maximum shoulder and core stability

The Bodywall® Soft Pad© adaptor pads in our training system solidly bind to the wall substrate with hundreds of kilos of grip. With fixed but destabilizing soft pads under your feet and hands functional resistance shoulder core and leg training is infinitely variable for rapid muscle development.

Step up to isolated resistance training for maximum arm and shoulder stability

Bodywall® shoes bind to the wall substrate with hundreds of kilos of grip so the applications of load can far exceed a shoe placed on a normal or even rubber gym floor. Resistance training is infinitely variable, feet can be simply offset to dramatically increase loadings on oblique's or Gluts, bungee resistance can be doubled or trebled in moments. Step up and the further way from the wall, the higher the load. Bodywall® training system allows you to slowly or rapidly develop strength at your own pace for specific shoulder development or rehab.

Work out the muscles you need with ROM resistance training for maximum hand grip and core stability

The Bodywall® Soft Pad© adaptor pads and wedges in our training system solidly bind to the wall substrate with hundreds of kilos of grip. Using sport specific training tools shaped to train you for the job at hand and stabilizing wedges under your feet to maximise your workout functional resistance training is infinitely variable for hand arm shoulder and core development.

Supported ROM resistance training for maximum hand grip and core stability

The Bodywall® Soft Pad© adaptor pads and wedges bind to the wall substrate with hundreds of kilos of grip. By using our sport specific training tools shaped to train you for the job at hand and stabilizing wedges under your feet to maximise your workout functional resistance training is infinitely variable for hand arm shoulder and core development.

Supported ROM resistance training for maximum shoulder and core stability

The Bodywall® Soft Pad© adaptor pads in our training system solidly bind to the wall substrate with hundreds of kilos of grip. With fixed Kevlar cored ropes and grips and stabilizing soft pads under your back for support functional resistance training is infinitely variable for isolated shoulder and core development.

Adrenaline bodyweight resistance training for maximum results

Locked in, Bodywall® shoes and gloves bind to the wall substrate with hundreds of kilos of grip. Resistance training is infinitely variable and can include safe but adrenaline boosting anaerobic loading for rapid core and specific shoulder development.

ROM resistance training for maximum lifts

Our patented Bodywall® and Soft Pad© training system is infinitely variable with hundreds of kilos of binding force to load muscle groups safely and simultaneously allowing muscles to be recruited against each other throughout ROM generating super high levels of aerobic anaerobic and weight loading for rapid core and shoulder development.

Sand dune training indoors all year for maximum aerobic function and leg stability

The Bodywall® Soft Pad© adaptor pads in our patented training system bind to the wall substrate with hundreds of kilos of grip although they are solid underfoot our Soft Pad© training pads leech energy the same way that sand dunes do. Novel fun games become full blown high performance aerobic athletic training in just a few minutes.

Supported bodyweight resistance training for maximum shoulder and core stability

With the secure destabilising soft pads under your feet and hands functional resistance training is infinitely variable for rapid shoulder and core development. The Bodywall® Soft Pad© adaptor pads in our training system solidly bind to the wall substrate with hundreds of kilos of grip ensuring you are safe yet able to train at your maximum.

Resistance training for maximum shoulder core and leg stability

The Bodywall® Soft Pad© adaptor pads in our training system bind to the wall substrate with hundreds of kilos of grip. With soft pads under your feet and hands resistance training is infinitely variable for rapid core leg and shoulder development.

Isolated bodyweight resistance training for maximum arm and shoulder stability

Bodywall® shoes bind to the wall substrate with hundreds of kilos of grip so bodyweight resistance training is infinitely variable, two arms too easy? Simply drop out one arm to dramatically increase loadings. By using high performance Kevlar® ropes to keep the shoulder safe the Bodywall® training system allows you to slowly or rapidly develop strength at your own pace for specific shoulder development or rehab.

Resistance training for maximum shoulder and core stability

Bodywall® Soft Pad© adaptor pads solidly bind to the wall substrate with hundreds of kilos of grip. With fixed Kevlar cored ropes and grips and stabilizing soft pads under your back for support functional resistance training is infinitely variable for rapid shoulder and core development.

Resistance training for maximum shoulder stability

Bodywall® shoes bind to the wall substrate with hundreds of kilos of grip so bodyweight resistance training is infinitely variable. By using high performance Kevlar® ropes to keep the shoulder safe the Bodywall® training system allows you to slowly develop strength at your own pace for rapid core and specific shoulder development.

Stretch muscles and improve ROM 2.5 times** more than conventional stretching

We all know post training stretch is important. A big problem is isolating the muscles or specific part of the muscles you need to. Assisted stretching on Bodywall® allows you find and adjust muscle patterns or 'Engrams' that remain hidden in conventional stretch methods. In clinical trials Bodywall® delivered up to 2.5 greater ROM** than stretches performed conventionally, plus they are easy and fast to do.

Targeted stretch for muscles you use all day everyday

With normal stretch you have to hold on to a position or object to stretch keeping muscles in tension on one side of a limb to stretch the muscles on the other side. With Bodywall® you don't have to 'hold on' to stretch the powerful gloves and shoes do that for you. As they bind with the substrate joints are able to receive greater levels of 'distraction' or pulling apart. Stretches come more easily and so do the changes in ROM or Range of Motion. In clinical trials Bodywall® isolated muscle specific stretches delivered significant changes of ROM up to 2.5 greater** than stretches performed conventionally plus they are easy and fast to do.

Targeted stretch more than 2.5 times above conventional stretching

By now we should all know post training stretch is important. Bodywall® shoes bind to the wall substrate with hundreds of kilos of grip yet are totally variable through a wide range of angles. Infinitely variable stretches can be applied as passive or active stretch or very simply increased with the application of down force Bodywall® Delivers in clinical trials up to 2.5 greater ROM** than stretches with conventional methods.

Assisted stretch without a partner delivering ROM changes 2.5 times above conventional stretching**

We should all know post training stretch is important. Bodywall® shoes and gloves bind to the wall substrate with hundreds of kilos of grip affording you powerful controlled stretching load through all planes of movement. Infinitely variable stretches can be applied as passive or active stretch and very simply increased with the application of force from other limbs Bodywall® delivers in clinical trials up to 2.5 greater ROM** than stretches with conventional methods.

Targeted stretch for hard to get at muscles

Bodywall® shoes and gloves bind to the wall substrate with hundreds of kilos of grip affording you powerful controlled stretching load through all planes of movement. Stretches can be applied as passive or active stretch and very simply increased with the application of force from other limbs or bodyweight in clinical trials Bodywall® delivers up to 2.5 greater ROM** than stretches with conventional methods.

Stretch your muscles at more than 2.5 times ** above conventional stretching

We should all know post training stretch is important, on Bodywall® stretching is fast easy to do and muscle specific. In clinical trials Bodywall® delivered up to 2.5 greater ROM** than stretches performed with standard stretching methods.

Resistance aerobic anaerobic training for maximum leg development

The adaptor pads wedges and balls in our patented Bodywall® and Soft Pad© training system bind to the wall substrate with hundreds of kilos of grip. With soft pads under your feet and powerful bungee cords in your hands our resistance training delivers high aerobic and anaerobic loads and muscle development.

Off balance resistance training for maximum shoulder core and leg stability

The adaptor pads wedges and balls in our patented Bodywall® and Soft Pad© training system bind to the wall substrate with hundreds of kilos of grip. With soft pads under your feet resistance training is infinitely variable and can include safe replication of on field challenges for rapid 'core training' that in clinical trials was more than 4 times the results of conventional training * and specific shoulder development.

Isolated resistance training for maximum and core

Bodywall® shoes bind to the wall substrate with hundreds of kilos of grip. Resistance training is infinitely variable as the shoes can be attached at any height or angle for safe specific 'core training' that in clinical trials was more than 4 times the results of conventional training * and leg muscle development.

Resistance training for maximum lifts

The Golgi tendon reflex engages to protect your muscles from danger and your body knows heavy weights are dangerous so you always stay just under your maximum possible lift. Bodywall® Soft Pad© training loads medial, lateral, anterior and posterior muscles simultaneously, right to the edge of what's possible generating super high weight and aerobic loading for explosive lifting performance.

Resistance training for maximum shoulder and core

Once you lock in, Bodywall® shoes and gloves bind to the wall substrate with hundreds of kilos of grip. Resistance training is infinitely variable and can include safe but adrenaline boosting anaerobic loading for rapid core and specific shoulder development.

Resistance training for maximum shoulder and core

Bodywall® shoes and gloves bind to the wall substrate with hundreds of kilos of grip. Resistance training is infinitely variable and can include safe but adrenaline boosting anaerobic loading for rapid core and specific shoulder development.

Safe ballistic training for explosive performance

Wonder why you train hard yet still get injured? That's because training on a treadmill or a hard floor in the gym is a poor representation of the challenges you face on the field. Our Bodywall® Soft Pad© training loads medial lateral anterior and posterior muscles ligaments and tendons simultaneously for explosive performance and more all round conditioning.

Resistance training for kinetic chains

Wonder why you train hard yet still get injured? That's because we use our muscles in coordinated groups and if we only train them in isolation they are not getting strengthened as a group. Bodywall lets you position them and load them to train as a group.

Resistance training for kinetic chains

At work and at play we ask our bodies to do many strange tasks in many strange angles yet we train them in straight lines and wonder why they fail? Bodywall lets you position your body and muscles load them, and train them as a group for all sorts of tasks.